Panama



About Panama

Tourist Overview of Panama

Panama is a vibrant and diverse country that offers a rich blend of culture, history, and natural beauty.
Its strategic location as a land bridge between North and South America has shaped its unique character, making it a fascinating destination for travelers.
The Panama Canal, one of the world’s greatest engineering marvels, is a must-see landmark that draws visitors from around the globe eager to witness the massive ships navigating through the locks.

The capital, Panama City, is a cosmopolitan hub with a striking skyline juxtaposed against the historic Casco Viejo district, where colonial architecture, lively plazas, and quaint cafes invite exploration.
The city boasts a dynamic culinary scene influenced by indigenous, Spanish, African, and Caribbean flavors, offering everything from street food to upscale dining experiences.

Beyond the urban centers, Panama is renowned for its stunning natural scenery.
Visitors can explore lush rainforests, pristine beaches on both the Pacific and Caribbean coasts, and biodiverse national parks such as Coiba Island and Darién.
Adventure seekers can enjoy activities like hiking, birdwatching, surfing, and snorkeling in some of the most unspoiled environments in Central America.

Panama also hosts vibrant festivals throughout the year, including the colorful Carnival celebrations and Panama Jazz Festival, which showcase the country’s lively cultural spirit.
These events, combined with warm hospitality and diverse attractions, make Panama a compelling destination for all travelers, including LGBTQ+ visitors seeking both adventure and cultural enrichment.


LGBTQ+ Overview

Legal Protections and Rights

Panama has made some strides in recognizing LGBTQ+ rights, but significant legal gaps remain. There are no nationwide laws explicitly prohibiting discrimination based on sexual orientation or gender identity, although some local ordinances offer limited protections. Same-sex marriage is not legally recognized, and adoption rights for same-sex couples are not granted. Gender identity recognition is possible but can be bureaucratically challenging. Overall, legal protections are limited and enforcement is inconsistent.

Social Acceptance and Attitudes

Social attitudes towards LGBTQ+ individuals in Panama are mixed. Urban areas like Panama City tend to be more accepting, with visible LGBTQ+ communities and venues. However, in rural and more conservative regions, traditional values predominate, and LGBTQ+ individuals may face stigma and discrimination. Public displays of affection among same-sex couples can sometimes attract negative attention, though younger generations are generally more open-minded.

Safety Concerns and Risks

Incidents of hate crimes and violence targeting LGBTQ+ people do occur but are underreported. Police protection is variable; while some officers are supportive, others may be indifferent or even discriminatory. Legal recourse for hate crimes is limited due to the absence of comprehensive anti-discrimination laws. Travelers and residents are advised to exercise caution, especially in less tolerant areas and during nighttime.

Resources and Support Organizations

Several NGOs and community groups operate in Panama to support LGBTQ+ individuals, including Fundación Iguales Panamá and Asociación Somos Más. These organizations provide advocacy, counseling, and community events. Pride events, such as the annual Panama Pride parade, have grown in visibility and participation, fostering a sense of community and awareness.

Notable Events and Incidents

In recent years, Panama has seen increased activism and public dialogue around LGBTQ+ rights. The annual Pride parade in Panama City has become a significant event, drawing thousands and promoting visibility. However, there have been occasional setbacks, such as conservative political pushes against LGBTQ+ rights and reports of discrimination in workplaces and schools. Despite challenges, the community continues to advocate for greater equality and protection.

San Miguelito

City of Progress

Panama City

Bridge of the World, Heart of the Universe